MOM RUNNING CREW — FRANKFURT
OR OTHER CITIES IN GERMANY 🇩🇪
Looking for a mom — or moms — who want to run with me in the morning! 🏃♀️☀️
6:20–6:50 AM — just 30 minutes.
Today was my first time running before the sun came up. I know… crazy. 🤪 I used to be a complete night owl, so this is definitely not my usual schedule.
But so many of my role models run in the morning, then make breakfast for their kids and start their workday. So I thought: Why not try it once? 🤔
And honestly, I felt AMAZING afterwards. ❤️
Lately, my workload has increased, and I realised I needed more energy for my kids — and more time to take care of my own physical and mental health. 💪
Morning exercise can help with energy, mood, sleep, heart health and healthy ageing 🤩
Whatever your goal is — losing weight, getting healthier, feeling stronger, or simply taking better care of yourself — you’re welcome to join. ❤️
Ideally, I’d love to find moms living around U6/U7 Kirschplatz, Industriehof, Fischstein, Hausener Weg, Brentano Park or Hausenbad so we can meet up and run together.
If I can’t find a mom to run with in Frankfurt, I’m willing to start a WhatsApp group for moms in the Central European Time Zone so we can all run together in the morning, wherever we are. 🌍
⚠️ One important note for postpartum moms: If you gave birth within the last 12 months, please make sure you’re ready to return to running and check with your doctor, midwife or pelvic-health professional first.
So… who wants to run with me? 👀🏃♀️
